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African Farm & Gardens Red Palm Oil 500ml bottle

Palm Oil

Red Palm Oil

Unrefined red palm oil, with the deep colour and rounded flavour that traditional West African cooking depends on. Use it for banga soup, efo riro, bean porridge and stews where refined oils fall flat.

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Packaged for African Farm & Gardens (AFG). Distributed & marketed by BNO Foods Trading, Dubai, United Arab Emirates.

Pack sizes500ml
CategoryPalm Oil
StorageStore in a cool, dry place, away from direct sunlight.

Cook with it

Recipes using Red Palm Oil

Bottle of African Farm & Gardens Red Palm Oil beside fresh palm fruit
SoupsMain Meals

Banga (Palm Nut) Soup

A Delta classic — palm fruit concentrate, aromatic spices and fresh fish, finished with scent leaf.

Prep 15 minsCook 45 minsServes 4
Wooden bowl of African Farm & Gardens beans on a hessian cloth
VegetarianMain Meals

Ewa Oloyin — Honey Bean Porridge

Naturally sweet honey beans cooked soft and stirred through with palm oil, onion and pepper. Vegetarian as written.

Prep 10 mins, plus soakingCook 1 hrServes 4

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