Pure Goodness from Mama AfricaCarefully sourced from trusted farmsCleanly packed, export readyFrom African soil to global kitchens

Flours

Acha

Fonio

Acha, better known internationally as fonio, is one of West Africa's oldest cultivated grains. It cooks in minutes, carries sauces and stews beautifully, and works just as well as a light breakfast porridge. Naturally gluten-free.

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Packaged for African Farm & Gardens (AFG). Distributed & marketed by BNO Foods Trading, Dubai, United Arab Emirates.

Product details
Pack sizes100g · 500g · 1kg
CategoryFlours
StorageStore in a cool, dry place. Reseal after opening.

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Cook with it

Recipes using Acha

Wooden bowl of African Farm & Gardens beans on a hessian cloth
VegetarianMain Meals

Ewa Oloyin — Honey Bean Porridge

Naturally sweet honey beans cooked soft and stirred through with palm oil, onion and pepper. Vegetarian as written.

Prep 10 mins, plus soakingCook 1 hrServes 4

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